Id trợ giúp - Ripped milf cam

Super lean here.

Yes, I totaled it out. So for the past three weeks, the past three weeks, I put in 20 hours,

probably like 21 hours a week, 21 hours a week working out because I had to do, excuse

me, because I had to do an hour of cardio in the morning when I woke up, and then an

hour of cardio after working out. So normally I would do, get up, do my cardio. Towards